Fitness First

Here’s What No One Tells You About burning Calories!

Are you able to burn 500 calories in just 40 minutes?

It’s simple just start to do workout with Sunny Health and Fitness Indoor Cycling Bike (Pink)

Great low-impact workout. Adjustable resistance and seat height. Monitor display to track your workout progress. This beautiful pink bike is where style meets functionality. Comes equipped with adjustable seat height, 22lb flywheel, and a chain drive mechanism for smooth and quiet workouts. Heavy duty crank and steel frame. Adjustable resistance. Meter functions: Speed, Distance, Time, ODO and Calories. Maximum user weight: 240 LBS.

1.Sunny Health & Fitness SF-B1110 Indoor Cycling Bike

What is indoor cycling? Indoor cycling is an systematized activity with a group fitness format. Classes focus on endurance, strength, recess, and high intensity training using the stationary bike. The indoor cycle that evolved from the still bike is designed with a heavy weighted flywheel, chain drive, and friction resistance offering an experience similar to that of a road bike.

I bought this bike for my own personal home use and I absolutely LOVE!

This bike rides just as smooth and efficient as the very expensive commercial brand. I’m very impressed with this bike and it takes a lot to impress me. Ride it like you stole it!!

Fully adjustable seat, handlebar, & resistance

Heavy duty crank and steel frame with a 44lbs flywheel

Chain drive mechanism for smooth and quiet workouts

Transportation wheels for easy portability

Max user weight 250 lbs

Advantages of this Sunny Health & Fitness SF-B1110 Indoor Cycling Bike

Burn Calories


Ride Together


Time Flies


Low Impact


Shapely Legs


Mental Strength


Cardiovascular Health


Progress at Your Own Pace


Lower Your Body’s Workout Breaking Point


Get an Abs workout while You Indoor Cycle

Other model and product description, are as follows…


2. Sunny Health and Fitness Indoor Cycling Bike (Pink)


  • Adjustable seat height

  • 22lb flywheel

  • Chain drive mechanism for smooth and quiet workouts

  • Heavy duty crank and steel frame

  • Adjustable resistance


Product Description

Striking pink hue Convenient and comfortable Home gym-ready Easy-to-use; burns fat Weight capacity: 240 pounds 22-pound flywheel Dimensions: 57L x 26W x 45.5H inches Manufacturer’s warranty included; See complete details in the Product Guarantee area About Sunny Health & Fitness Sunny Health & Fitness has been importing and distributing high-quality health and fitness products for over ten years. From their headquarters in Los Angeles, California, they import equipment from direct sources in Taiwan and China to provide more competitive pricing than the average health and fitness equipment distributor. Because they are committed to excellence and stand behind the quality of every one of their products, Sunny Health & Fitness has become one of the fastest-growing companies in the market. Adjustable seat height. Chain-drive mechanism for smooth and quiet workouts. Heavy-duty crank and steel frame. Adjustable resistance. Dimensions: 57L x 26W x 45.5H inches. Manufacturer’s warranty included.

Its main specialty to build mental strength, When you indoor cycle, there are good days and bad. The important thing is that you carry through with your regular indoor cycling routine. Push through difficult times. Push up hill climbs and push through endurance training.


Self-discipline of the mind gained in indoor cycling can be applied to all areas of life. I have found it most valuable in areas of self-control and confidence.  Indoor cycling helps develop an optimistic, “Yes I Can do” attitude.


Some of the best other reviews from

I love this bike. I received it about 2 weeks ago. It was not my first choice but the one I wanted does not deliver here. I am very pleased with my purchase. This is my second ever exercise bike. The last I owned around 20 years ago and it was the most basic model possible. I am a hardcore fitness fanatic (I exercise daily and run 10+ miles straight, up and down hilly inclines at least once a week and don’t feel it). I don’t like gyms and prefer body resistance type workouts, as well as yoga. Although cycling is not my 1st choice of workout, I thought it would be good to have cardio equipment to hand in case running is ever difficult (due to weather conditions). I bought a manual treadmill, then got carried away by purchasing this at the same time. It was not intentional. However, this bike has been a pleasant surprise. I intend to try spinning with a DVD or via a streaming service soon. I aim to update if anything goes awry.

This bike is everything I hoped it would be. I thought maybe I should buy an more expensive one but glad I didn’t. I was going to hire someone to put it together but changed my mind and glad I did. It only took 15-20 mins to assemble. It is so quiet. Buy this you will be happy you did.

Works great for a beginning spinner! Easy to move around the house and so nice to have this exercise option in my house! Way more fun than a treadmill. I watched a couple of introductory spin classes on YouTube to get an idea of what I’m doing and now I just do the different moves on my own while I watch TV. Love it. It’s also super cute.

I ordered this in January and held off reviewing until I had been using it for a while. I got this for the health benefits of bicycling since I never did learn how to ride a real bike. I am not using it for weight loss at all, just fitness. For the most part, I really love this bike! It’s small enough it doesn’t take up a terrible amount of room, has a sturdy metal frame, seems like it should last quite a few years and the pink/polka dot wheel is just plain cute. I’m 5’6, around 120lbs and this bike is a perfect size for me. The resistance works well and is easy to adjust, the little screen is simple to use and easy to read. As others said, the seat was uncomfortable when the bike was brand new, but after a few weeks of daily use, it got broke in and is no longer uncomfortable to sit on (or maybe my butt just got used to it?). I’m up to about 30 minutes a day on the bike, hoping to get up to maybe an hour (?).

My only real complaint about this bike is the pedals, which resemble something like medieval torture devices for your feet. I was hoping to be able to ride this barefoot, as I have pretty tough feet from going barefoot most of the time (I just don’t like shoes, especially closed ones, they hurt my feet). Unfortunately, the pedals on this bike feature a “bear-trap” like design complete with vicious teeth on them that will rip up bare feet, so I bought some of those rubber soled “toe shoes” to wear while riding this, which helps reduce the risk of injury from the savage design of the pedals without restricting my feet too much like normal shoes. My husband took the little “foot cover” part off for me as well, because it would take 5 minutes to wrestle my shoed feet in the dang things while holding them in an uncomfortable position against the spikes. With the covers off, I can position my feet in a more natural, comfortable position (on the ball) and avoid the spikes digging into them while riding. More hilarious than anything else is the little reflectors on the back of the pedals, so you know, you won’t be hit by a car while riding your indoor, stationary exercise bike. I’m sure this is probably not a problem for most people who find shoes more comfortable than being barefoot, but for someone who’s feet don’t like being restricted, the pedals on this are a nightmare! If you hoped to ride this bike barefoot, you probably need to reconsider and wear some shoes or find a bike with different designed pedals.

Love it! A friend put it together in minutes, it is comfortable even though I am short, and it is quiet enough so I can watch tours of the UK DVDs I also bought from Amazon or watch on YouTube. This really is a great bike.

So, for what you waiting, start now to burn your calories by buying it now!



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