# How to choose the Best Sports Shoes!
Wearing the right athletic shoe for specific sports activities can improve your ease and performance, and the utmost importantly, avoid injuries. Sports can place terrific pressure on the feet, ankles, and legs. Running and jumping, for example, generate an effect and its force through the legs that is double or triple of a person’s body weight!
Nowadays, athletic shoes are intended with specific activities in mind. If you join in a single sport more than two times a week, you should buy a shoe precisely designed for that particular sport — a running shoe, court shoe, cleats, or hiking shoe. If you are active in many different forms of exercise each week, a cross training shoe may be the best choice.
#My Major tips for getting the best sports Shoe!
You need to do some study before buying any sports shoes and also You need to buy your shoes depends on your sports interest and its related sport shop, like if you likes to run and buy it on running shop or if you are tennis player then buy it in the tennis shop.
Due to your feet swells the whole day, try on shoes at the end of the day or after a workout.
Make sure the heel counter — the back of the shoe that holds the heel in place — adequately grips your heel to ensure stability.
When you try to walk on shoes, walk around the store on different surfaces like wooden floor, carpet floor, tiles floor etc., to ensure that they are more comfortable.
The toe box — the front area of the shoe — should have ample room so that you can wiggle your toes. Your toes should never feel cramped in an athletic shoe.
To ensure a proper fit, wear the same type of sock that you typically wear when you are participating in the sport for which you are buying the shoes.
There should be at least an half inch space between your longest toe and the tip of your shoes.
Always tighten up the laces of the shoes that you are trying on so that your feet are secure in the shoe. There are many different types of lacing patterns that can be applied to the shoe to adapt for, or minimize, foot pain or structural differences.
#One of my best choice and recommendation is adidas Performance Men’s Ultra Boost M Running Shoe!
Its features are as follows…
Weight: 10.7 ounces (size 9); Runner type: neutral; Stack height: 30.5 mm / 20.5 mm (10 mm differential)
adidas Primeknit is carefully engineered to naturally expand with your foot while you run to give you a more comfortable fit and help reduce irritation
boost’s energy-returning properties keep every step charged with an endless supply of light, fast energy
STRETCHWEB rubber outsole is lightweight and elastic, adapting to the ground for stability and working strategically to optimize the unique properties of boost from touchdown to push-off
TORSION SYSTEM for midfoot integrity; Molded 3-Stripes and heel counter for support and optimum heel hug.
Why don’t you try the best adidas shoe?